Imagine not feeling overwhelmed by all the work and responsibilities in your life. Being able to manage your personal, family and social time. Being relaxed and enjoying life at its fullest. Not having worries because you are balanced and because deep inside you know everything will be ok. Yes, this can be you!

About the Stress Relief Retreat

Finally, an EFFECTIVE way to RELEASE STRESS-RELATED TOXINS. If you are seeking a retreat to help you release stress through intensive breathing techniques, yoga postures, guidance, and deep relaxation in a spiritual environment, then you’ve found it! Through yoga, deep relaxation and other techniques you will get rid of stress-causing toxins, release tension from your muscles, empty your mind so you have space to think, help you focus and practice awareness, learn how to not get easily overwhelmed, balance personal and work life, stop holding and suppressing your emotions, and no longer react negatively with anger. Because this system is practical and not merely knowledge or theory, you will immediately feel the difference in your body and mind when you start practicing during the retreat. With a practical system, you can continue at home to reduce even more stress and live a balanced, peaceful life.

What's Included / Excluded

• Professional Instructor

• 3 Times Veg Meals

• Transport During Retreat

• Private / Shared Accommodation

• Yoga Class During Retreat

• All necessary permits and entry fees

• First aid medical kits

• Flights

• Insurance

• Any kind of personal expenses

• Anything not specifically mentioned under the head

Who Can Go:-

• First timer can apply, should have some interest in Trekking and mountaineering.

• The climber must be fit and have sufficient stamina to cover 5 km of distance in 45 minutes without a stress.

• The climber should be able to carry a 10 kg backpack.

• Heart problem, high blood pressure, asthma, and epilepsy cannot be reconciled on this mission. The climber must not have the conditions mentioned above.

Map

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